Claire Stuebe, MA, LCMHC

Adults and Wellness Coaching
Location: Teletherapy- North Carolina
240-200-5401 Ext 716

Claire Stuebe began a lifetime of serving others when she joined the Peace Corps as a recent Duke University graduate. Her time in Ecuador left her with a love of Spanish, an appreciation for the culture of others, and a willingness to go the extra mile (or more) to help. Over the course of her career as a counselor, she has done just that, working with families, children, and adults as they navigate complex trauma, domestic violence, or mental health concerns. Addressing workplace stressors, navigating the pressures of college or thriving during life transitions are all areas she supports. She has worked in career counseling in the college setting, and as a program evaluator establishing quality service delivery. She has worked for the last decade in the EAP field, serving on the front lines as she is often the first person to offer support and assess the degree of impairment a client may be experiencing.

In her role as an online therapist and workshop facilitator at Sequence, she brings all of this experience and more. Her focus on mindfulness, holistic living, and nurturing the mind-body connection has brought her to become a certified instructor in the MB-EAT program or Mindfulness-Based Eating Awareness Training. As a breast cancer survivor, she found yoga and meditation to be essential to her own healing and wellness and has found the MB-EAT to be a natural fit for her values of slower and more present living and self-care. She brings these values of wellness to her treatment of depression, anxiety or other struggles her online clients may be facing.

Claire offers the MB-EAT workshop twice per year and other meditation programs throughout the year. She offers wellness coaching to clients across the country and online  therapy to residents of North Carolina. Claire uses cognitive behavioral, mindfulness and short term solution focused therapy often in her direct practice. She is certified in EMDR, a technique shown to help individuals integrate and heal from past traumatic events and life experiences

Education & Certifications:
  • MA, Community Counseling, Adams State College, Department of Counselor Education, Alamosa, CO
  • BA, History, Duke University, Durham NC,
  • Licensed Professional Counselor, North Carolina
  • Certified Employee Assistance Professional
  • EMDR Certified
  • Certified Facilitator, MB-EAT
Presentations, Groups, & Workshops:

Purchase your own copy of "Mindful Eating Program" with 6 weeks of lessons, guided meditations and awareness building exercises designed for Sequence and facilitated by Claire Stuebe LCMHC. Experience the program independently at full price or contact Claire to schedule 'Mindful Eating Coaching' while you progress through the program and the video is yours to keep at a discounted rate.

Mindful Eating On-Demand Program