Claire Stuebe, MA, LCMHC, LPC

Psychotherapist | Adolescent & Adult Therapy | Wellness Coaching
Location: Teletherapy
240-200-5401 Ext 716
cstuebe@sequenceservices.com
Licensed in North Carolina, Virginia, and Florida

Claire Stuebe began a lifetime of serving others when she joined the Peace Corps as a recent Duke University graduate. Her time in Ecuador left her with a love of Spanish, an appreciation for the culture of others, and a willingness to go the extra mile (or more) to help. Over the course of her career as a counselor, she has done just that, working with families, children, and adults as they navigate complex trauma, domestic violence, or mental health concerns. Addressing workplace stressors, navigating the pressures of college or thriving during life transitions are all areas she supports. She has worked in career counseling in the college setting, and as a program evaluator establishing quality service delivery. She has worked for the last decade in the EAP field, serving on the front lines as she is often the first person to offer support and assess the degree of impairment a client may be experiencing.
In her role as an online therapist and workshop facilitator at Sequence, she brings all of this experience and more. Her focus on mindfulness, holistic living, and nurturing the mind-body connection has brought her to become a certified instructor in the MB-EAT program or Mindfulness-Based Eating Awareness Training. As a breast cancer survivor, she found yoga and meditation to be essential to her own healing and wellness and has found the MB-EAT to be a natural fit for her values of slower and more present living and self-care. She brings these values of wellness to her treatment of depression, anxiety or other struggles her online clients may be facing.
Claire offers the MB-EAT workshop twice per year and other meditation programs throughout the year. She offers wellness coaching to clients across the country and online  therapy to residents of North Carolina, Virginia, and Floriday. Claire uses cognitive behavioral, mindfulness and short term solution focused therapy often in her direct practice. She is certified in EMDR, a technique shown to help individuals integrate and heal from past traumatic events and life experiences
Education & Certifications:
  • MA, Community Counseling, Adams State College, Department of Counselor Education, Alamosa, CO
  • BA, History, Duke University, Durham NC,
  • Licensed Professional Counselor, North Carolina
  • Experienced Employee Assistance Professional
  • EMDR trained
  • Qualified MB-EAT Facilitator
Areas of Treatment:
  • Anxiety
  • Depression
  • ADD/ADHD
  • Trauma
  • Body Image
  • Transitions
  • College Adjustments
  • Workplace Concerns
  • Parenting
  • Relationships
  • Somatic Concerns
  • Disordered Eating
  • Cancer and other health issues
  • Grief and Loss
  • Adoption
  • Divorce
Treatment Modalities Include:
  • Cognitive Behavioral Therapy ( CBT)
  • Short Term Solution Focused Therapy
  • Gottman Couples/Relationship Method 
  • Mind-Body Connection
  • Trauma Informed Treatment
  • Relational Therapy
  • Mindfulness
Presentations, Groups, & Workshops:
MINDFUL EATING ON DEMAND VIDEO SERIES OR PERSONAL COACHING SERVICES

Purchase your own copy of "Mindful Eating Program" with 6 weeks of lessons, guided meditations and awareness building exercises designed for Sequence and facilitated by Claire Stuebe LCMHC. Experience the program independently at full price or contact Claire to schedule 'Mindful Eating Coaching' while you progress through the program and the video is yours to keep at a discounted rate.

Mindful Eating On-Demand Program