Life Coaching

Are you grappling with an issue that you could use specific help for? Our coaches will work with you to set your goals, identify barriers, strategize the steps to your success and support you along the way. The professional providers of Sequence bring a range of skills and talents to the role of helping you build upon your strengths, optimizing resources to be your best self.

Areas we support:

  • Job Transitions
  • Career Exploration
  • Resume Review
  • Relationship Issues
  • Parenting Skills
  • Life Transitions
  • Developing a Support Network
  • Starting a Second Career
  • Starting A Business
  • Running a Business with A Family Member or Spouse
  • Self Improvement
  • Assertiveness Training
  • Wellness and Healthy Lifestyle
  • Mindfulness Based Stress Reduction
  • Sleep and Insomnia Issues

Service Providers

Life Coaching Services may be offered by any of the Sequence providers, but are not mental health services and do not require a mental health diagnosis. You may be working with a therapist on mental health issues, and coaching can be a consecutive service with therapy, please discuss with your coach. Many of our providers, both coaches and counselors, have specialty areas and can offer targeted, goal directed and time limited support. We will match you with the perfect fit!


Life Coaching services are billed at 165.00 per each hour of individual service, and you are welcome to pay per session for an unlimited number of sessions.

You may also purchase a service package which affords a prepay discount. Packages must be paid in full at the start of the service period, and packages are good for one year (12 months). They are not refundable, however if your Sequence provider is unable to complete your sessions a substitute will be provided.


  • $640 for 1 month / 4 session package (3% discount)
  • $1,255 for 2 months / 8 session package (5% disc)
  • $1,840 for 3 months / 12 session package (7% discount).

For questions about Life Coaching, contact or 240-200-5401 Ext. 5