Young Women's Group

Young Women's Group

A group for women in their 20s and 30s who are looking for a supportive space to acknowledge who they've become as they enter the complex world of young adulthood.Sessions include talk therapy and expressive arts.Themes explored will include:

  • Work
  • Relationships with friends and family
  • Dating and romantic relationships
  • Where to live...and with who, or alone?
  • Practicing self care
  • Anxiety and depression management
  • Hopes fears and dreams for the future
Day & Time: 
Thursdays 5:00-6:00 pm
Fee: 
$75.00
Facilitator: 
Sumi Holman, LCSW-C
240-200-5401 ext 705
sholman@sequenceservices.com