Seasons of Change: A Separation & Divorce Group for Women

Seasons of Change: A Separation & Divorce Group for Women

This 8 week group is intended for women who are coping with the life transition experienced as they separate from a spouse or long term partner.

This group creates a safe and accepting environment where members can offer support and guidance to one another at whatever point along this journey they may be. Individual situations will certainly differ, but the need for community and a safe place to express emotions and develop coping skills is universal to anyone experiencing the life transition that comes with the end of the relationship. Grief and loss, anger and betrayal, guilt and worry, all of these emotions can become overwhelming, and this group provides the space to express and move through these emotions to a place of security, confidence and hope for the future.

Topics include grief and loss, transitions, family relationships, parenting/co-parenting struggles and lifestyle changes.

Members are pre-screened by the group facilitator. A consultation prior to beginning the group will be scheduled.


This group is facilitated by Anchal Khanna LCMFT. Anchal is a skilled individual, couples and group therapist. She offers warmth, compassion and a strong work history of helping women in complex transitions move forward successfully, with a  special interest in assisting women through the divorce transition.


Session dates: TBD, Please contact the facilitator for more information when the next group is forming



Day & Time: 
Mondays, 12:30-1:30
$75.00 per session, Insurance Reimbursable, Free Parking
Anchal Khanna, LCMFT
240-200-5401 ext. 711