As spring quietly nudges at the beginnings of summer, and the long hours of light add to our sense of possibility, Sequence is bustling with activity.
Our therapy staff are a wonderful group who excel at individual and couples work, and who can be found meeting weekly to discuss strategies to ensure their services are of the highest quality, or discussing resource ideas to share with the clients they serve. When in the office you may hear laughter and the sharing of personal news with one another, as our providers stay grounded and practice self care and the art of connection in their own daily life. Later this summer we hope to see our therapist ranks grow a bit more, we will announce additions here, and we look forward to the addition of a psychiatrist to the group in the early fall.
Our career coaching staff continues to expand, with individuals who excel at coaching for job seekers as well as those enhancing leadership skills, and professional resume writers who are able to craft the written word to help move others forward towards their goals. Also taking a team approach, working in a group practice that spans disciplines keeps everyone connected to resources, ideas and best practices. Each member of the career services team offers individual and group services, so the workshop agenda is building for later this summer and fall.
We continue to infuse Mindfulness into our services, as we teach self regulation techniques to the individual with anxiety, or methods to stay in the present moment to a couple striving to reconnect. We add this method to our techniques for the client practicing for the critical job interview or next professional opportunity. We are delighted to have expanded our corporate Mindfulness At Work program offerings to help adults thrive and flourish in their workplace, and we hope to add some elements of this to our website soon!
Here's to a happy, sunlight filled summer of possibility for you! (Or at least a warm rainy day with a bright umbrella and lots of opportunity to kick up your heels in the puddles!)