WELCOME

Are you struggling in some facet of your life?

Is your relationship to your spouse or partner in conflict?

Is your career feeling like a challenge, rather than the path to success and fulfillment?

Has parenting your children become overwhelming?

Does you child struggle with self esteem, school performance or learning differences?

Are you feeling anxious or depressed, and worried things can't change for the better?

Would you like to live more mindfully, and be present and connected to the positive aspects of your life?

WE CAN HELP, AND YOUR LIFE CAN CHANGE FOR THE BETTER

The experienced Therapists and Counselors at Sequence have helped hundreds of individuals improve the quality of their lives and experience lasting change.

Please contact us today, we will guide you to the support that will make the difference.

 
 

"Who knew life could be this happy?  Not perfect, but happy :-) Thank you for helping me get my life back on track."     -SG Bethesda

 

CALL TODAY  240-200-5401

SEQUENCE Snapshots

From BETHESDA MAGAZINE's 2016 

Women in Business 

Kathleen Landers

SEQUENCE SPOTLIGHT blog post

Why The Fibonacci Sequence?

When I was choosing the name for a group practice that combines the best of services offered to individuals across different touch points of their lives, I considered many names and logos. The name Sequence jumped out at me as reflective of the "Sequence" our lives take, through childhood and adulthood, through love and loss and wisdom hard earned, and moments of true joy if we are so fortunate.

We experience childhood and adolescence, are a... continue reading Art and Science Meet

THE GOLDEN SPIRAL Newsletter

  • Summer is a time of transitions, the ending of a school year and the goodbyes that go with it,  the preparation for college students heading home, only to leave again as the warmth months unwind. Families meet for vacation and part again. Summer can be a chance to catch our breath, connect, and assess the many changes of the last year. Transitions fill our days in small ways as well, and the attached article offers wonderful ways to use these transition "windows". Big or small transitions, all deserve a moment to reflect and catch our breath as we move through our life.