WELCOME

Are you struggling in some facet of your life?

Is your relationship to your spouse or partner in conflict?

Is your career feeling like a challenge, rather than the path to success?

Has parenting your children become overwhemling?

Are you feeling anxious or depressed, and worried things can't change for the better?

WE CAN HELP, AND YOUR LIFE CAN CHANGE FOR THE BETTER

The experienced Therapists and Counselors at Sequence have helped hundreds of individuals improve the quality of their lives and experience lasting change.

Please contact us today, we will guide you to the support that will make the difference!

CALL 240-200-5401 OR CLICK ON THE CONTACT LINK BELOW TO GET HELP TODAY

SEQUENCE Snapshots

From BETHESDA MAGAZINE's 2016 

Women in Business 

Kathleen Landers

SEQUENCE SPOTLIGHT blog post

When you have a baby, you will get every piece of advice on choosing the best diapers to the best daycare from well-meaning friends and family. You will hear about sleepless nights, nursing pads, sleep training and anything else that will help you navigate the logistics of having a new baby.  It is seldom, that someone will emphasize to you the importance of ‘Stress Proofing’ your relationship or your marriage when you have a new baby.

According to Dr. John Gottman, a pioneer in the... continue reading STRESS PROOFING BEFORE BABY PROOFING: How to fortify your relationship with your partner when you have a new baby

THE GOLDEN SPIRAL Newsletter

  • Click on the above link to see our Autumn Newsletter featuring 3 programs geared to support adults through the divorce experience.