WELCOME

At SEQUENCE Counseling and Consulting Services, you will find quality care and support for your personal and professional life.

Our interdisciplinary team of therapists, coaches, consultants and doctors is here to address your unique issues, help you work through feelings, resolve relationship challenges, overcome traumatic experiences and improve your long-term happiness.

Please check our 'News and Events' page to learn about the latest SEQUENCE programs and workshop offerings to see what is right for you.

For questions regarding individual services or to schedule an appointment, please see our 'Office and Information' page.

Our year-round core services encompass the following:

Individual and Group Counseling

  • ADHD
  • Anxiety
  • Depression
  • Relationships
  • Eating Disorders
  • Grief Counseling
  • Parenting Support
  • Assertiveness Skills
  • Increasing Self Esteem
  • Chronic Pain and or Illness
  • Anger and Emotional Regulation
  • Young Adult Issues of Transitions

Couples and Marital Counseling

  • Infidelity
  • Financial Conflicts
  • Communication Problems
  • Adjustment to Parenting and Parenting Struggles

Psychiatric and Wellness Services

  • Psychiatric Assessment
  • Medication Management
  • Mindfulness Meditation
  • Yoga for Depression and Anxiety

Career Development Services

  • Designing a Career of Purpose
  • Organizational Consulting
  • Skills and Strengths Assessments
  • Myers Briggs Assessments
  • EQ-i 2.0 and EQ-i 360
  • Interviewing Techniques
  • Executive Coaching
  • Resume Writing
  • Networking Strategies
  • Marketing Your Business