SEQUENCE Counseling and Consulting Services offers Mental Health, Wellness and Career Services for adults and older adolescents.

At Sequence we believe in the power of relationships. Your relationship to yourself, to your family, partner or children. Your relationship to your body and to your spirit. Your relationship to your career, your interests and to your values. All of these relationships are interwoven to create the fabric that is you.

You may need help strengthening an area where you are struggling or have had difficulty in your past. You may need help building new skills in an area that is challenging to you. We offer such help.

Our interdisciplinary team of therapists, counselors and coaches are here to address your unique needs. We will assist you as you work through feelings, resolve challenges, overcome traumatic experiences and improve your long-term happiness. 

Each page of this website offers a description of a different area of service and resources designed to support you, wherever you may be in the Sequence of your life journey. We invite you explore what we have to offer.


On July 18th Sequence was invited to be one of the few private organizations serving as a vendor for the first Montgomery County INFANTS and TODDLERS Family Resource Fair. Our counselors and coaches were on hand to speak to parents about the services we offer to new and expecting parents through our Most for Moms and our Bringing Baby Home programs. We also shared the emotional support we offer in so many ways, such as couples counseling and groups, to parents managing the stress that comes with a child's special needs. The Infants and Toddlers program offered free workshops and screenings for families. It was a beautiful day at the Silver Spring Civic Center with over 50 participating vendors and many happy children getting gloriously painted faces and great balloon animals. Visit our facebook page for pictures of this great free event for families. Montgomery County INFANTS and TODDLERS Family Resource Fair Press Release




Sequence Newsletters

  • SEQUENCE is delighted to celebrate our one year anniversary in our wonderful suite.  Our mental health, wellness and career services continue to address the needs of the individuals we serve, in many facets of their lives.